Our workout and weight benches have a multitude of uses. A basic bench will give you lots more options for exercising with dumbbells and will make sit-ups a breeze. But if you’re more serious about weightlifting, a bench with a full setup including squat racks, barbell catchers, pull-up bars, and leg and arm curl supports could be for you. We also stock a wide range of barbells, curl bars and flat weights to complement your choice, and to help you build an amazing home gym.
If you’re using free weights, you’ll need weightlifting gloves to prevent friction burns. Whether you choose lycra or leather, these provide comfort, control and a better grip when you’re using dumbbells, barbells or working out in a multigym. Take a look at our selection for men and for women. If you’re particularly keen to strengthen and tone your abs, waist and back, why not try an exercise ball? It will also intensify the effect of sit-ups and press-ups, and you can add weights when you’ve mastered your routine.
A fitness tracker will record your heart rate, often 24/7, and give you lots of data on how you are progressing. You’ll be able to see how many calories you’re burning and how you can make your workouts more effective.