At the end of a manic day sit back, unwind and let the tension melt away with a session in one of our foot spas. Using vibration, heat and water, these devices will relax your feet and leave them feeling refreshed and invigorated. Some even have reflexology rollers to target specific pressure points on your feet. And after your feet have had a soaking grab a foot file and give yourself a pedicure leaving the skin on your feet smooth and in perfect condition.
If your feet need some extra attention then handheld massagers allow you to work directly on a small area of your body, and are ideal for using on the soles of the feet, as well as in harder to reach spots like the upper back and shoulders. If your whole back is covered in knots then massage chairs can give you a total back massage. Back massagers like these allow you to relax while a mix of pressure rollers, balls and heat work up and down your back to release tension.
To keep knots and stiffness at bay it can help to hit the yoga mat and do some stretching. Even just a few minutes a day can really help to improve your flexibility and minimise muscle aches and pains.