For your strength training routine to be truly effective, you'll want certain types of weights for certain exercises - so take a look at our fantastic range of weight lifting bars. For compound exercises such as the squat and the deadlift, our barbells are the way to go. Check out our sets which come with plate weights included so you can gradually increase the amount you're lifting as your strength improves. We've got you covered with curl bars too - or how about a set of dumbbells so you can easily target those biceps and shoulders with some isolation exercises?
Lifting weights can be hard on your hands; make sure you've got a good grip with our selection of quality gym gloves in a range of sizes. Need a little extra support? Check out our specially designed weightlifting belts which will help to stabilise your core and reduce the stress on your back. Looking for kettlebells? We've got you covered. Add extra intensity to your workout with wrist weights which add resistance to your workouts. The hook and loop straps are adjustable making them comfortable too.
If you're serious about your strength training then how about treating yourself to one of our ultra versatile multi gyms? And it goes without saying that cardio is just as important, so browse our full range of exercise machines. Exercise bikes and cross trainers are good low impact options - while our treadmills are a great alternative to pounding the pavement.
