- Total weight (kg): 20
If you're looking to get in shape and want to get yourself a few essentials for working out at home, our fantastic selection of dumbbells is the perfect place to start. We have a great range to choose from, including neoprene options ranging from 1kg to 5kg, and cast iron loadable styles so you can lift a lot heavier if you like, working up to using 10kg dumbbells or 20kg dumbbells and beyond. Whichever you choose, dumbbells are ideal for exercises such as hammer and bicep curls and shoulder raises.
Why not go for a weight set featuring connectable bars that let you easily switch between dumbbells and a barbell? These are the ultimate all-in-one solution, and a great choice if you also want to do compound exercises such as squats and deadlifts - exercises which are often performed using barbells to lift a heavier weight. And if you'd rather have a separate Olympic barbell to use at home, then we've got you covered there too.
And when it comes to weights, be sure to take a look at our range of kettlebells as well. These are the obvious choice for kettlebell swings, but they're great for other exercises too - including squats if you'd prefer not to use a barbell but still want to add some weight for resistance. Weighted medicine balls can be another great option here, and they're especially useful if you're looking to improve your core strength and take your ab workouts to the next level.
If you're serious about your strength training regime and you want to really bring the gym into your home, one of our multi gyms are the way to go. The clue is in the name; these offer superb versatility and the ability to perform a multitude of strength exercises for total body conditioning. We even have dual station options so you can work out with your friend or partner. A weighted vest which can go from 5kg to 18kg will add to the intensity of your workout if you are ready to go to the next level.
On a bit more of a budget? Be sure to check out our resistance bands for a cheaper solution that's still sure to deliver results, helping you to tone, strengthen and condition your muscles.