When it comes to getting fit and toned, you can’t beat a solid combination of cardio, strength training and a healthy diet. But you can certainly give yourself a little extra help along the way with our easy to use and effective body toning belts. Whether you’re working towards a set of killer abs or toned-up arms, these work by stimulating your muscles with gentle electrical currents, mimicking the central nervous system and causing your muscles to contract and then relax – exactly the kind of workout that leads to stronger muscles and a more toned physique. Why not check out our Slendertone range?
Looking to hit the weights? You can’t beat free weights for the freedom of movement they allow you – and the options are almost endless when it comes to using these to switch up your exercises to target your arms, shoulders, back and legs. A set of kettlebells is a must-have addition to any home gym – and just what you need for those kettlebell swings!
If you want to include some floor exercises in your routine then how about investing in an exercise ball? As affordable as they are versatile, these are great for doing exercises, which strengthen your core. Or you could always hop on the yoga mat; yoga is great if you’re looking to improve your strength and flexibility too.
Check out our treadmills for a calorie-busting addition to your home – you won’t regret having one of these when it’s pouring down outside but you’re itching to go for a run. And a Fitbit will let you track your workouts and keep an eye on your heart rate and blood pressure.