Decathlon 500 Stepper with Elastic Handles

Hello Amelia,
Because the MS500 is a "Twister" stepper, it uses a diagonal side-to-side motion rather than just moving up and down. This lateral twisting can put "shearing" stress on the knee joint. If your knees are sensitive to twisting or rotation, this could cause pain. Thank you for using Q&A!

Hello Jo,
This stepper is generally quiet, especially if assembled correctly and placed on stable ground. Thank you for using Q&A!

Hello Clare,
This stepper weigh 8.6Kg. Thank you for using Q&A!

Hello Lmj,
Yes, the console will provide the following functions: repeats, duration, frequency and calorie expenditure. Thank you for using Q&A!

Hello Kaz,
Decathlon Decathlon 500 Stepper with Elastic Handles doesn't have a non twist option.
How to use your mini stepper:
With the 500 stepper, you use all of your muscular and cardiovascular systems at the same time. The more workouts you do, the better your breathing and coordination will be. Kick off your workout with a 3- to 5-minute warm-up. Next, spend around 20 to 30 minutes working your muscles. After this, cool down gradually and then do a few stretches to increase your muscle flexibility and avoid injury.
Thank you for using the Q&A

Hello Jay,

The Decathlon MS500 Beige Stepper 449/1244 basic assembly is required.

Thanks for using Q&A.