New year resolutions
Kick start 2020 with a new goal.
What can you achieve this year?
For many people ringing in the New Year is a fresh start - an opportunity to wipe the slate clean and work towards a new goal. To help inspire you, here are some achievable resolution ideas plus tips to help you stick to them.
Health & fitness goals
Do more exercise
After a season of indulging, this usually quite popular resolution. Focus on finding a sport or exercise class you really enjoy as you're much more likely to stick to it. Setting yourself up with he right kit, or getting a fitness tracker to keep an eye on your progress will help keep you motivated.
We want to see how you’re embracing a healthier lifestyle. Post pics of your progress and successes on social media and tag @argoshome with the hashtag #argosfitness
Get better sleep
Tired (literally) of not waking up feeling refreshed? Make 2020 the year to improve your sleep pattern. Sleep trackers, sunrise alarm clocks and extra comfortable mattress toppers can all help make a difference.
'Learn something new' goals
Play an instrument
Whether you're starting from scratch for picking up a instrument you used to play, there's heaps of evidence that playing an instrument keeps your brain sharp and can relieve stress too.