Bodi-Tek 4D Exercise Vibration Plate - Black
452/6463£300.00
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About this product
Vibration exercise creates a stretch reflex with rapid and intense muscle contractions which speeds up the strength training and fitness process. 3 separate drive motors produce up-and-down, side-to-side and micro-oscillation movements, either separately, or in combination to provide the ultimate 4D body conditioning exercise workout platform, giving unparallel versatility and muscle engagement to optimise your fitness program. Ideal for accelerated muscle strengthening, toning, sculpting and general weight loss.
- 120 intensity levels with three colour lights to signal different speed levels - suitable for beginner to advanced users with 7 programs and remote control.
- Includes 2x resistance cords for targeted upper body workouts and 3x workout resistance training bands.
- Compact, slim design for easy movement and convenient storage with anti-slip feet.
- 120 vibration speed levels.
- 7 programmes.
- Upper body workout straps.
- Maximum user weight 120kg (18st 13lb).
General information:
- Size H23.5, W43, D71cm.
- Weight 18.5kg.
- Supplied assembled.
- EAN5019487089120.
4.5
2 reviews
100%
Recommended this product
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Body tek
This fitness body-tek absolutely incredible to use at home. Very compact, powerful, good simple design, many different levels. I would definitely recommend.
Nina, 45 - 54, Epsom
Fantastic
Fantastic power on this 4D model outstanding performance love the EXSTENDEBLE time max 30 min work out the best ,low noise impact superb quality. Had two faulty items delivered so far customer service care replacement was brilliant..,the 4D is the best machine iv used no other comes anywhere near for performance and price definitely would recommend.
Sonny, 55 - 64, Warrington
Hello Takora,
After checking with our supplier, they have advised for the Bodi-Tek 4D Exercise Vibration Plate - Black: Please find further information on the five programmes below:
P1: After working out, widely used for rapid lactic acid breakdown.
P2: Enhances flexibility when paired with stretching.
P3: Suitable for quick lower limb recovery and to relieve calf and foot fatigue.
P4: Pre-workout warm-up to quickly activate core stability.
P5: Deep relaxation to help ease lower back and hip tension. Also ideal for deep muscle relief.
Thank you for using Q&A.
Hello Roisin,
Bodi-Tek 4D Exercise Vibration Plate - Black
Please see below for Hz ranges:
Oscillation frequency：7-13Hz
Vibration frequency：20-40Hz
Linear frequency：6-10Hz
Thanks for using Q&A
Hello Ceistinadv,
After checking with our supplier, they have advised for the Bodi-Tek 4D Exercise Vibration Plate - Black: ''There are seven manual modes (detailed below) and selecting option 2 will give the end user “linear only mode” where the frequency in hz varies from 3.8 to 5.8Hz dependent on speed setting.
1. Oscillation
2. Linear
3. Vibration
4. Oscillation+linear
5. Oscillaton+vibration
6. Linear+vibration
7. Oscillation+vibration+linear.''
Thank you for using Q and A.
Hello Cristinadv,
After checking with our supplier, they have advised for the Bodi-Tek 4D Exercise Vibration Plate - Black: ''Please find the range of frequency in Hz below for the 4D Vibration Plate:
Oscillation frequency：7-13Hz
Vibration frequency：20-40Hz
Linear frequency：6-10Hz
The end user would need to consult their GP/Doctor on the suitability for children’s sensory therapy.''
Thank you for using Q and A.
Hello There,
The Bodi-Tek 4D Exercise Vibration Plate is indeed an oscillating vibration plate. It features three high-performance drive motors that produce up-and-down, side-to-side, and micro-oscillation movements. These movements can be used separately or in combination to provide a comprehensive workout.
Thank you for using Q&A
The small print
*Prices correct as displayed but are subject to change.
The customer and brand answers you’ll see above are submitted independently. As we don’t review these answers, we can’t take responsibility for anything they may say. The responses from Argos colleagues are accurate at the time of publishing. For the latest info, you should check the product page.