1. After applying toothpaste, only switch on the electric toothbrush when you are holding it against your teeth, to prevent the toothpaste from spraying
2. Apply the toothbrush horizontally and move it slowly along the gum line. Stay on each tooth for a few seconds.
3. Move the toothbrush slowly from tooth to tooth along the inner surfaces. Stay on the lower incisors for a little longer, where scale often forms.
4. Clean the chewing surfaces slowly, taking a few seconds for each tooth. Apply the bristles lightly, letting the toothbrush do most of the work.