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Taking care of your health & wellbeing

We've a whole host of guidance and inspiration to help you achieve your mind and body goals.

Taking care of your health & wellbeing.

Looking to get into shape? Good for you! It's so important to be active and eat well. How you exercise and what you eat can affect your mood, sleep quality, concentration levels and even your skin. Use our support and inspiration to help guide you towards your goal. No falling off the bandwagon today! Are you ready to succeed?

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Echelon bikes.

Echelon bikes

Enhance your fitness routine with the Echelon Connect bike. With a 45 day free subscription, enjoy live gym classes, personal trainers or scenic rides.

Be safe, be seen.

Be safe, be seen

Darker nights are here but that shouldn't mean you have to change your exercise plans. Whether you're running, cycling or just enjoying a brisk walk, a head torch will ensure you can see and be seen when out and about.

Running for beginners.

Running for beginners

Looking to start running? We have some top tips to help, as well as ideas on all the running gear you may need.

New year's resolutions.

New year's resolutions

Leave 2020 behind and set yourself a new goal for 2021. 

The worlds most compact treadmill

Smart tech that's smarter on space. With its patented folding system, the Dynamax RunningPad Treadmil packs a full treadmill into less than 0.5m2 - simply fold and roll to store.

How to get fit

Getting fit doesn’t have to mean gym membership, there’s plenty of ways to achieve your fitness goals from the comfort of your own home. From easy-to-use equipment, workout guidance and home gym ideas, we can help you every step of the way.

Work hard at home

Work hard at home

Build on your exercise regime with our huge range of cardio equipment, toning gear and strengthening weights. We have everything you need to get you going, or to up the ante.

Home gym ideas.

Home gym ideas

Create the ideal environment for you to workout. We’ve got some clever space-saving kit and multi-gym equipment perfect for any room size.

Home workouts.

Home workouts

No need to commit to a gym, with a few pieces of kit, you can improve your fitness from your home. Tone and reconnect with a yoga session, feel the burn with dumbbells and more.

Yoga for beginners

Yoga for beginners

Yoga is great for improving posture and flexibility, helps alleviate aches and pains and can be incredibly calming to reduce stress levels.

Bikes

Bikes

Hop on your bike for some exercise outdoors. Don't forget your helmet!

Wearable tech

Wearable tech

Whatever your preferred activity, we have a fitness tracker to keep you motivated. The perfect partner, they monitor heart rate, measure success and provide coaching.

Workout clothes.

Workout clothes

From trainers and tops to bottoms and sports bras, we’ve got all the kit to get you geared up for a great workout.

Boxing

Boxing

Fitness boxing is an excellent cardio workout that rewards stamina, footwork and agility.

Football

Football

What you do off of the ball is just as important as what you do on it. Discover training drills and techniques to help develop your skills and fitness.

Not ready to head back to the gym?

Check out our small space gym kit, perfect for those who want to get back to fitness, but not the gym. And for more inspiration, take a look at our small space gym kit page, full of how-to videos and tips.

Show me small space gym kit

Keeping kids entertained

Stimulate their senses.

Stimulate their senses

Need to keep the kids entertained but still not keen venturing from the comfort of your home? We’ve come up with tons of ways to keep boredom at bay. From keeping them active and fun ways to learn, to imagination-fuelled games and entertainment for all weather.

Ready for an adventure?

Ready for an adventure?

If you feel like you and your family have been cooped up for too long, you may be ready for a holiday. So why not consider a staycation? Pack up your car and the kids and head a bit more further afield than your front doorstep.

Improving your wellness

Life can be so full on we forget to stop to take time for ourselves, and usually, our mind’s health is an afterthought. It’s important to pause and reconnect, whether that’s with yoga, a hot bath or a pamper sesh. Whatever works for you, we’re here to help.

Time to put your feet up and relax.

Time to put your feet up and relax

Here are some tips and ideas to help you relax and de-stress if you’re feeling a bit tense or anxious.

Getting a good night's sleep.

Getting a good night's sleep

Sleep is vital for our body to restore and repair itself, but things like an uncomfy mattress or stuffy room can cause restless nights and impact our health.

Health monitoring

Health monitoring

Learn how to monitor your health and keep an eye on your heart rate, blood pressure and more with our wide range of health monitoring products.

Allergy relief guide

Allergy relief guide

Sniffles and itching can put a downer on your day. We’ve got a whole host of products and tips to help make your home a sneeze-free space.

Air purifier guide

Keep the air you breathe at home free of odours and airborne particles with an air purifier. Remove pet smells, pesky pollen, and other allergens.

Healthy eating

Healthy eating isn’t hard, as long as recipes are simple and inspiring. Forget complicated marinades and time-consuming dishes, healthy eating can be fun, delicious and a lifestyle game-changer.

Healthy eating

If you want to eat healthier but don’t know where to begin, these super tasty recipes are both easy and nutritious. Plus, we’ve got all the kit to make your fave naughty foods, but healthier. Win win!

How to stay hydrated

When you’re out of your usual routine, it’s easy to slip into a habit of putting the kettle on rather than reaching for a glass of water, and before we know it, we’re feeling sluggish and hungry.

Vegan recipes

Curiosity of the vegan diet continues to rise. If you’re thinking about giving it a try why not browse our vegan recipes page to learn more about the plant-based diet and find tasty sweet and savoury dishes.

Beauty & grooming

For step-by-step tutorials, daily essentials or something new to add to your regime, we’ve got a bath-full of goodies to treat yourself to.

Women's beauty

You've earned some TLC time, so discover tips, tutorials and a wide range of beauty products. Dip your toes into our makeup and beauty staples, treats for your tresses, dental essentials and more.

Men's grooming

If you fancy a new look, or just carrying out day-to-day maintenance, we’ve got the gadgets and guides to help you be a well-groomed guy.

More help & guidance

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