KICK-START YOUR YEARNew year, new goals
Welcome change in 2019. Up your exercise regime, make better food choices, look after yourself, update your style or find a new hobby. What you do is up to you, but there's no better time to make a difference to your lifestyle.
It’s time to get fit! Smash your goals with cardio machines, weights and everything in between. And if you’re after a bit of gym-spiration, check out our easy home workouts that are designed to target problem areas.
Get everything you need to workout at home or in the gym.View now
Find exercises and advice to tone up without leaving the house.View now
Stay on track
Keep your eyes on the prize with wearable tech and smart scales.View now
Bring fashion into fitness with brand new workout gear.Shop now
EAT RIGHT, FEEL GREAT
It's never too late to overhaul your diet. Start afresh to reveal a new healthier you and trust us, you'll feel so much better for it!
Find kitchen gadgets that will help you make healthier choices and nutritious recipes for every meal.View now
Learn all about the plant-based diet, and discover tasty vegan dishes for you to try out.View now
TAKE CARE OF NUMBER ONE
There's nothing wrong with putting yourself first every once in a while. Dedicate some time in the new year to refresh, relax and focus on your health and wellbeing.
Discover different ways to unwind at home.View now
Get tips on how you can get a good kip.View now
Monitor your heart health
Learn about blood pressure and ways to lower it.View now
REFRESH YOUR LOOK
Step into the new year with a new style. Why not embrace a new grooming routine, update your beauty regime or brave new fashion choices?
Try something new
Tired of doing the same old things? Make this the year you take up a new hobby.
Become a picture-taking pro for insta-worthy posts, share your interests and advice through vlogging or learn a new instrument – the possibilities are endless.View now
WANT MORE IDEAS TO KICK-START YOUR YEAR?
Set a New Year's resolution
Wipe the slate clean and set new targets or ambitions for the year ahead. And if you struggle to keep your resolutions (you're not the only one), get tips on how you can stick to them.View now
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