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This is your year

Reach your health and fitness goals.

Ready to make a change? Up your exercise regime, make better food choices, look after yourself, update your style or find a new hobby - what you do is up to you, but there's no better time than the present to make a difference to your lifestyle.

Shape up

It’s time to get fit! Smash your goals with cardio machines, weights and everything in between. And if you’re after a bit of gym-spiration, check out our easy home workouts that are designed to target problem areas.

Home workouts

Find exercises and advice to tone up without leaving the house.

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Workout equipment

Get everything you need to workout at home or in the gym.

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Stay on track

Keep your eyes on the prize with wearable tech and smart scales.

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Tu Activewear

Bring fashion into fitness with brand new workout gear.

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Eat right, feel great

It's never too late to overhaul your diet. Start afresh to reveal a new healthier you and trust us, you'll feel so much better for it!

Healthy eating

Find kitchen gadgets that will help you make healthier choices and nutritious recipes for every meal.

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Vegan recipes

Learn all about the plant-based diet, and discover tasty vegan dishes for you to try out.

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Take care of number one

There's nothing wrong with putting yourself first every once in a while. Dedicate some time to refresh, relax and focus on your health and wellbeing.

Relaxation tips

Discover different ways to unwind at home.

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Sleep advice

Get tips on how you can get a good kip.

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Monitor your heart health

Learn about blood pressure and ways to lower it.

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Refresh your look

Wanting to change-up your look? Why not embrace a new grooming routine, update your beauty regime or brave new fashion choices?

Try something new

Got a hobby in mind that you've always wanted to try? Stop making excuses and give it a go!

Hobby ideas

Become a picture-taking pro for insta-worthy posts, share your interests and advice through vlogging or learn a new instrument – the possibilities are endless.

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More help & advice

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