You don't have to step into a gym to get fit. Swap sofa-sitting for squatting (and more) to tone in your own home.
Workout every part of your body with our step-by-step workouts that can be completed from the comfort of your own home. From yoga routines to full body workouts, we've got the lot to help you achieve your goals.
Get toned at home
Which area first? We've got plenty of workouts to target each muscle group.
Shop the tools to tone
Yoga at home
Yoga for beginners
Whether you're looking to lengthen those tight muscles, you want to improve coordination and flexibility, or you just need some time to relax and reconnect, give yoga a go.
Create a home gym
Workouts & kits by Men's Health
Not just for men
Men's Health brings your exercises and kit that are for everyone. They've come up with some great workouts that'll help you to transform your training so you achieve your goals.