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Home workouts

You don't have to step into a gym to get fit. Swap sofa-sitting for squatting (and more) to tone in your own home.

Home workouts.

Workout every part of your body with our step-by-step workouts that can be completed from the comfort of your own home. From yoga routines to full body workouts, we've got the lot to help you achieve your goals.

    Get toned at home

    Which area first? We've got plenty of workouts to target each muscle group.

    Stomach

    A problem area for many, it's the part of the body people love to hate. But with ab exercises, advice and products that will help to target your core, we're helping you start your mission for that toned tummy.

    Legs and bum

    Determined to get that pert booty and perfect pins? Find workouts, tips and equipment that will help to build muscle in your legs and bum, so you can shed fat and tighten up your lower body.

    Full body

    Tone from your head to your toes at home. Whether you're following a HIIT (high intensity interval training) session or a low intensity workout, we've got a routine for all fitness levels.

    Arms

    Add definition to your arms and banish those bingo wings with targeted tricep exercises, along with the equipment you'll need to help you.

    Find out how to get toned arms

    Chest

    On a quest for perfect pecs? Look no further with chest exercises you can do at home and all the kit to help you build and tone it up.

    Find chest workouts to do at home

    Shop the tools to tone

    Yoga at home

    Yoga for beginners

    Whether you're looking to lengthen those tight muscles, you want to improve coordination and flexibility, or you just need some time to relax and reconnect, give yoga a go.

    Teach me yoga for beginners

    Create a home gym

    Home gym ideas

    Want a dedicated workout area in your home? Get advice on how to set it up and learn about the different pieces of equipment so you can make sure it's kitted out with everything you'll need to hit your goals.

    Small space gym equipment

    Set up the perfect workout area in any sized space with our range of small space gym kit. From multi gyms, adjustable weights and easy-to-store equipment - we've got you covered.

    Workouts & kits by Men's Health

    Not just for men

    Men's Health brings your exercises and kit that are for everyone. They've come up with some great workouts that'll help you to transform your training so you achieve your goals.

    Lean more about Men's Health workouts & kit

    Workout accessories

    Headphones & earphones

    Let the music motivate you every step of the way.

    Fitness trackers

    Count calories, monitor your performance and stay on track.

    More advice and inspiration

    Why buy at Argos?