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Healthy eating

Begin your nutrition mission.

Shop healthy eating cookware
Healthy eating.

Whether you're looking to change to a healthier diet, want to develop your cooking skills or just fancy trying something different, we've got a whole host of tips, gadgets and recipes to help.

Make cooking easier...

Small kitchen appliances lined up on counter top.

...with the right appliances

 

Health grills – cooks evenly and quickly with no added oil.

Health fryers – reduces the amount of oil used and speeds up cooking times.

Steamers – helps lock in nutrients and cook to perfection.

Blenders – easily breakdowns your ingredients into smooth mixtures.

Juices – squeezes all of those delicious flavours from your favourite fruit and veg.

Slow cookers – a one-pot stop for faff-free cooking.

Choppers – saves time and energy when slicing or blitzing your ingredients.

Food processors – a step up from a chopper, with more blades to tackle more ingredients.

Quick cooking

We're all busy, but that doesn't mean eating healthy and delicious food should take the back seat. We've got plenty of kitchen assistants to make your life easier.

Stew being cooked in a slow cooker.

Speed up with slow cookers

Be savvy with your time and pop your dinner on in the morning. A slow cooker does exactly what it says on the tin. So if a comforting chilli or moreish curry is on the menu it'll be ready whenever you are. P.S. they even do desserts!

Read our slow cooker guide

Shop slow cookers

Air fryer surrounded by ingredients.

Freestyle with air fryers

A versatile and underrated kitchen gem. Serve up healthy crispy fries or flavoursome stir frys. Just pop your ingredients in, set the timer, then leave it to do its thing. Now you're free to get on with other stuff.

Read our air fryer guide

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Small chopper in kitchen, with tomatoes inside.

Catch-up with choppers

Leave the prep work to a chopper. It'll thinly slice, dice, blitz and pulse all your ingredients with minimal effort, reducing your prep time considerably.

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Food processor next to a quiche.

Prep fast with food processors

Save time and energy with this multi-tasker. The different blades are designed to breakdown tough ingredients into crumbs, pastes, sauces, crushed ice and more.

Read our food processor guide

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Getting your 5-a-day

Eating a minimum of 5 portions of fruit and veg a day is vital to a healthy diet, however a Gov.uk survey shows that only 31% of adults are eating their 5-a-day. We've pulled together some easy ways to incorporate more greens into your diet.

Smoothies to the rescue

Just 150ml of fruit juice or smoothie equals to 1 portion of your 5-a-day. It's that easy! Choose a sweet and fruity combo or a savoury superfood option. You could even spoil yourself with a smoothie bowl.

Gimmie more greens

Opt for a veggie dish now and then, or swap meat with mushrooms and aubergines which have meaty textures. Bulk out meals with beans and lentils, or add a side of steamed or grilled veg. Plus, the odd meat-free meal helps the planet.

Serve up soup

Vegetable soups are a great way to get closer to that 5-a-day finish line. From the classic veg soup to the more adventurous like beetroot. Just remember that potatoes don't count as they're too starchy (boo).

Protein, nutritional aids and supplements

Weight loss supplements in bottles.

Weight loss

Looking to lose a few pounds as part of your fitness regime? Weight loss products can help make the process a little easier, including high protein shakes to curb cravings and supplements that ignite your metabolism.

Shop weight loss supplements and aids

Free from varieties of supplements in their packaging.

Vegan, vegetarian, gluten-free & dairy-free

Don't feel limited by dietary requirements - we have supplements and nutritional aids to suit just about everyone. Browse dairy-free and gluten-free products, plus vegan and vegetarian-friendly options too.

Shop vegan, vegetarian, gluten-free and dairy-free

3 boxes of nutritional bars

Nakd at Argos

Nakd bars are made with 100% natural ingredients - just fruit and nuts mashed together. They're also gluten and dairy free.

And now, there's even more flavours available to choose from, including blueberry muffin, banoffee pie and salted caramel.

Shop Nakd bars

Protein products in their packaging.

Fuel up with protein

An essential nutrient to stay healthy, help build and repair muscle, and support your immune system. Getting enough of it in your diet will also help you feel fuller for longer, so you can avoid sneaky snacking, and can speed up your metabolism.

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Handy helpers

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Healthy recipe ideas

4 bowls of fruit and smoothies.

Smoothie bowl

The ultimate healthy breakfast that's a double, if not triple whammy for your 5-a-day.

Show me the recipe

Prepared lentil and egg dish in pan.

Green Shakshuka

Going meat-free doesn't mean no protein. This dish is full of lentils and eggs which are rich with protein.

I need to make this

Prepared beetroot soup with garnish.

Beetroot soup

Variety is the spice of life so why not mix things up a bit with this beetroot soup recipe?

I want to try this

Tofu kebabs with vegetables.

Vegan turmeric tofu kebabs

Tofu is an excellent alternative to provide protein to a vegan diet. Paired with punchy herbs and spices, you're onto a winner.

I'm intrigued!

More ideas...

Why buy at Argos?