When it comes to sports which focus the mind while offering full-body conditioning and improving your agility all at the same time, you can't do better than boxing and martial arts. These disciplines require serious concentration and dedication - but the rewards are just as great and our fantastic range includes everything you need to hone your skills and get practicing.
Using a punch bag is the perfect way to improve your power and technique - but there are cardiovascular benefits as well and you're sure to blast loads of calories. What's not to like? But be sure to invest in some boxing gloves to protect your hands - while our skipping ropes are exactly what you need if you're looking to work on your co-ordination and agility.
Want to create a home workout area so you can save yourself some money on a monthly gym membership? You've come to the right place - and you'll want to take a look at our selection of exercise mats. These are just the thing for doing floor exercises such as planks and crunches to strengthen your core. How about a foldable gym mat, which you can stow away easily?
And when it comes to weights, some dumbbells are an absolute must. Consider a set with bars and loadable plate weights so you go as light or heavy as you want. For compound lifts like squats using a barbell, keep your core and lower back stable with one of our weightlifting belts.
If you're recovering from a wrist sprain or strain, be sure to use a wrist support to prevent further injury. Warming neoprene is a good choice.