If you’re working out with weights you probably find that the gnarled surface of barbells and dumbbells digs into your hands, giving you calluses and causing issues with grip. If so a set of training gloves can help you keep a tight hold on the bar. Some even come with wrist supports to help you stabilise and protect your wrists on certain moves.
For boosting your home gym have a look at some of our equipment, like a cross trainer or exercise bikes. The addition of a cardio machine can really help your endurance and boost fat-burning, plus with one at home you can squeeze in a workout anytime that suits you. We also have exercise mats, which can protect your floor if a weight gets dropped and provide padding for when you’re doing floor exercises like push-ups and crunches.
Prefer to get your exercise in the great outdoors? Grab one of our road bikes and head out for a ride. Cycling is great for cardio and easy on the joints so you get a good workout without the aches and pains.