If you’re working out with weights, you’ll find that training gloves will make the experience more comfortable and effective. Whether they’re made from lycra or leather, these gloves are designed to manage sweat, prevent blisters and improve grip. They’re an absolute must if you’re weight training or powerlifting. Our high-quality Nike training gloves include a padded palm for extra flexibility, an adjustable wrist strap and an extended middle finger for easy removal. For cardio, check out our selection of cycling gloves, these will also help with grip when you’re out on two wheels. You’ll also find gloves essential if you’re using one of our barbells with flat weights. Barbells are often used to strengthen and bulk up the chest and can also be used for the back, shoulders and biceps. A curl bar adds versatility, allowing a more natural hand and wrist position, helping you develop your biceps and triceps effectively.
Dumbbells and kettlebells are affordable and easy to store. They can be used in a vast number of exercises and with or without other types of equipment such as gym balls and benches. Take your workouts up a notch by using smaller weights to add more resistance, slowly increase the weights to whatever feels comfortable to you.
An exercise mat is a must if you’re setting yourself up to exercise at home. It will give you a comfortable, slip-resistant surface helpful for different types of exercise, including yoga, and for a well-earned post-workout stretch.