If you’re creating a home workout area, then be sure to take a look at our floor guards – just what you need to keep your floor protected from scuffs and damage from weights or gym equipment. Interlocking mats mean you can create exactly the right size for your floorspace as well.
Decided to embark on a strength-training regimen? There are a few things you’ll need to get started, including dumbbells, which are great for exercises like bicep curls and shoulder raises. Be sure to take a look at our barbells too – we have a few sets to choose from with various weights included, so you can gradually up the ante, as you get stronger, you could also go for an Olympic barbell to prefect those squats, deadlifts and presses.
Our rubber medicine balls are another home gym essential. They’re easy to grip and the perfect way to add some resistance to your ab workouts to increase their intensity. And why not check out our kettlebells as well? These are also a good option for squats if you’re not using a barbell.
For all sorts of exercises, something that’s going to come in ultra-handy is one of our weight benches. Choose a foldable style, which allows you to switch up its positions to get the best from your workout – whether it’s a chest, back, arms or shoulders day.
If you’re looking to bulk up then lifting some weights goes without saying – but you need to make sure you’re eating right too. Supplement your healthy diet with protein powders to give your muscles the fuel they need for growth – and don’t forget a protein shaker!