Want to add some bulk to your physique and give your strength a boost? Grab a set of dumbbells. These weights are perfect for training at home, as they take up a small amount of space compared to weight machines and benches. You can carry out every exercise imaginable and work your whole body with a good set of dumbbells.
Building your own home gym requires more than weights though. If you have the space then we have a range of treadmills so you can enjoy a run no matter what the weather is. Prefer to cycle? We’ve got you covered with our exercise bikes. A good way to stay focussed, especially when doing cardio, is to listen to music or podcasts while you work out, so stick in some Airpods or Bluetooth headphones.
While the workout is important a vital part of sustaining a fitness regime and achieving your goals is keeping track of your progress. Fortunately, there are several bits of kit that can help you. Pedometers will help you keep track of how many steps you’ve covered, which can be great for measuring overall activity in a day. For a more fully featured experience have a look at fitness trackers which also record how many calories you’ve burned off and your heart rate along with other data, then feed it into an app so you can get detailed reports on your progress. Use the Fitbit Versa to display exercises and coach you through the movements while you work out.