You can shape your body while you get on with other things using our range of muscle toning products. Many of these can slip on under your clothes and give your muscles a workout leaving you free to get on with something else. Of course, they should be one small part of an effective workout that incorporates weights, like a set of dumbbells and some kind of cardiovascular training. For a cardio workout, you could try cross trainers or rowing machines, both of which will get your heart pumping while being gentle on your joints.
Along with your main workout equipment you might also want to invest in some accessories like weightlifting belts, to give you support and protect your back when lifting heavy weights, and protein shakes to help fuel your body after an intense session. If you’re working out in a gym, instead of at home, make sure you have a solid backpack to transport all your kit to and from the gym too.