There are a growing number of muscle-toning products that can work alongside an exercise regime to shape, tone and strengthen your abdominals. Most use muscle stimulation technology that reaches deep into your core to deliver tangible results in less than 8 weeks. All you need to do is put them on, turn them on, and go about your day-to-day business. You can gradually build the intensity level that’s right for you, progressively strengthening and toning your abs and shaping your physique. Most toners can be slipped under your clothes, leaving you free to get on with something else.
These products are designed to complement an active lifestyle, not replace it. For heart and lung health, you’ll need to get down to some serious aerobic activity. Our exercise steppers, cross trainers and rowing machines will work your cardiovascular system while protecting your joints. Many will give you feedback on how you’re doing and personalised suggestions for new routines.
And for improved muscle tone in other parts of your body, there’s nothing better than a set of weights. Dumbbells and other free weights are infinitely flexible. You can work your arms, shoulders, chest and back, and use them to add resistance to lower body exercise. If you’re going to lift significant loads, a weightlifting belt will protect your back and core.
Becoming stronger requires the right nutrition. Our fast-absorbing, low-carb protein shakes will give you all you need to build, maintain and repair lean muscle.