When it comes to aches and pains, heat therapy is the perfect way to ease tension in your muscles, whether you’ve injured your back or you’re just recovering from a tough session at the gym. And it’s not just muscles that benefit from heat therapy – arthritis is often worsened in cold weather, so why not consider a foot warmer or even a traditional hot water bottle to ease aching feet and toes?
For targeted relief following a muscle sprain or strain, Beurer heating pads are a great choice. Mains operated, these stay warm for as long as you need them to. And when it comes to pain management, you might also want to consider a TENS machine. Transcutaneous electrical nerve stimulation uses small electrical currents to target muscles or joints via the placement of sticky pads on the skin. Choose a model featuring tailored body zones for extra versatility and effectiveness.
Looking to keep your blood pressure in check? A blood pressure monitor will help you do just this. And if you’re in the midst of a health overhaul, why not consider a BMI scale too? Meanwhile, a digital thermometer is a must-have in your family healthcare cupboard.
If you find that you tend to experience the winter blues, take a look at our daylight lamps. These provide mood lifting light that help give you an energy boost.