Foam rollers have been used by therapists and athletes for years and are gaining popularity for the home gym. Alleviate tension and muscle knots by rolling over the affected area in repetition. A good way to ease tension in the legs and back and prevent niggling injuries reoccurring.
Centre is narrowed for more comfortable and functional exercises.
Size H60cm, W15cm, D15cm.
Prices correct as displayed but are subject to change
Does what it says on the tin?
bought as a stocking filler for the other half - who thoroughly enjoys it!
Would deffo recommend for a beginner new to this stuff
14 January 2014
Fantastic value for money item!
Im an athlete and train intense and this was a brilliant way to warm up and cool down muscles. Also great for loosening knots in the back with its hollow centre. As its very firm some may find it too firm but it suited me fine. Id definitely say its a very good value for money item and cost saving for all those physio sessions Ive paid for. Definitely recommend!
20 August 2013
roberts foam roller
Very hard outer surface is not comfortable, there are other rollers with a softer outer layer - much better. The groove down the centre is also not comfortable on the body for most exercises. I ended up buying a different roller.
10 July 2013
Product is good. Instructions are ok, but nothing for your calf muscles
02 July 2013
Excellent product, comes with very clear instructions. A must for all fitness lovers to improve their core.
Would definitely recommend .
14 March 2013
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Matt Roberts Foam Roller.
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