not for unfit people
Iv been doing insanity and the only thing I can say is if your unfit or overweight your going to find this incredibly difficult verging on impossible, does not come with a heart rate monitor and I strongly advise you buy one but if you have a decent level of fitness then go for it iv seen results.
15 July 2014
The work outs are brutal ....... but only a week in and I can already start seeing the difference!
08 July 2014
A very hard work out
A fantastic set of DVD work outs which are extrememly hard but will obvioulsy get you very fit in the conveience of your own home.
17 June 2014
Bought these for my Son whose training in Fitness.It certainly does the job it says.Excellent for anyone wanting to get Fit...MY GOD YOU SWEAT DOING THE WORKOUTS. Goodluck everyone.
17 June 2014
Love it! So worth it! Love the exercises, just what I love doing. I love the times on screen, Shaun T shouting at you, the other people doing it with you, who you can actually compare yourself too.
12 June 2014
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