Takes a bit of getting used too , particularly my weaker left arm
BUT gives your arms a real good workout !
More excercises can also be found on Facebook and youtube .
05 August 2014
Bye bye bingo wings
OMG, it's such an unobtrusive way to exercise, and at only 6 mins a day, it's easy to fit in as well.
Don't get me wrong, spinning the ball isn't at all easy, but it's amazing how quickly you get the hang of it. Although there's a definite difference between left & right hand (obviously!) - just takes a bit more effort and practice.
29 July 2014
Yes, it does work!
I don't always bother to write reviews but this product is worthy of one.
I've used it for around 3 weeks, once a day for 5 days a week on average. It only takes 5 minutes to do all the suggested excercises and it really has made a difference to my arms - more toned and less flab swinging!
I didn't bother to load the supplied DVD but just watch the videos which are the same and on Youtube so you can use your mobile phone or epad/lap top and it is much simplier.
10 July 2014
Bingo wings easy come hard to go !!
I am slowly becoming friends with this little device and hopefully this will get rid of my bat wings so I can show myself off in the nice weather if we ever get any....
17 June 2014
Love this thing, can do it for ages it doesn't get boring and it really helps, took a while to get used to using my left arm but once I got used to it found it really easy, best thing I've bought in ages
17 June 2014
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