wake up,
work out

Tired of waiting for equipment at the gym?
Or maybe it's just not your thing?
Avoid the stress by doing home workout exercises instead.

The Core Exercise Equipment

Build up your strength and fitness with the essentials to a home workout.

Pump It Up

Build muscle, boost weight loss.

Stretch, Tone and Recover

Complement your workouts with these handy fitness accessories.

The Front Runner

Sprint towards your fitness goals with a product that everybody loves.

Reebok
GT40s
Treadmill

The Reebok ONE GT40s Treadmill with integrated ONE Series Cushioning is a must-have for any fitness fanatic. With no compromise on features, the GT40s offers the perfect way to get fit in the comfort of your home. Keep track of speed, time, distance, calories burned as well as your heart rate on the 5” LCD console display and choose from 12 levels of electronic incline to increase the intensity of your workout.

Not sure if running is your thing? Ease yourself into it with our 9 week plan and go from couch to 5k in no time. Check it out here

Shop Now

“Reebok treadmills are great pieces of kit because not only do they enable you to exercise at a progressive level due to the range of programmes available, they also help you track your heart rate with the pulse sensors, protect your joints because of their cushioning tech and can develop both your cardiovascular and muscle conditioning using the various speed and incline options.”
-Richard Callender

Richard
Callender

Exercises to do at home

Work up a sweat in the comfort of your own home. Focus on a key area, or work your whole body with these simple workout routines.

Abs Workout

A core workout to tighten that tummy

Kettlebells Full Body Workout

Get a total body tone up with a routine that hits all of those problem areas

Cardio Workout

Bounce back into a cardio routine and watch those pounds melt away

And Stretch..

Here's three top tips from Men's Health to get you started:

Stretch for 15 seconds

This is the optimum amount of time to stretch. Any less, you won't gain anything from it and any more, there will be no extra benefits.

Take deep breaths

Breath out for 5 seconds as you sink into each stretch - this will help your muscles relax and become pliable.

Put in a separate recovery session

Instead of having a rest day, have a stretch session instead. This will help to reduce stiffness and improve your flexibility, helping you to feel fresh heading into your next workout.

Get motivated with Fitness DVDs

Fitness DVDs are a perfect addition to any home workout - it's like having your own virtual personal trainer in your living room.

Brands we love

Welcome the brand leaders into your home.

There’s loads more to see

Explore our healthy living centre for more products and top advice.

.