GO GET
FIT

The Fitness Framework

All the ingredients you need for your new healthy lifestyle

MEET
RICHARD
CALLENDER

Richard’s fitness career spans over 20 years, ranging from managing health clubs and presenting international group fitness, to personal training and supporting weight loss transformations on primetime TV.

What got you into fitness?

“My whole family are sports mad and from an early age I slipped into athletics, football, gymnastics and basketball. It progressed from there into wanting to be involved in either the sports or fitness side.”

What do you enjoy most about training other people?

“I love the challenge of initiating change, watching it happen and I enjoy being part of the entire journey.”

What has been your biggest achievement to date?

“It was being selected from hundreds of applicants to be a trainer on ITV1’s ‘The Biggest Loser’ and also becoming a father for the first time.”

What is your greatest fear?

“My biggest fear would be that I lost my health and fitness in some way that impacted upon my life, profession and family.”

MEET
CLEAN EATING
ALICE

Alice is an online phenomenon, fitness blogger extraordinaire, personal trainer and actress. She has also published her own book: ‘The Body Bible’ which became a Sunday Times Best Seller.

Where did your passion derive from?

“I think my passion comes from an understanding of what it’s like to be at rock bottom, unhealthy and unhappy, and the journey to find my own way out of that without having help from anyone else.”

What do you love most about personal training?

“I love helping people to achieve things they didn’t think they could. When a client exceeds their own expectations of themselves in the gym and the elation that often brings, there is no better feeling.” 

What has been your biggest achievement to date?

“My biggest achievement to date is absolutely publishing my first book ‘The Body Bible,’ which has since become a Sunday Times Best Seller.”

Our Top Rated Products

Get some inspiration from the people who know best

Fitbit Charge 2 Heart Rate + Fitness Band Black - Small

“The Fitbit charge 2 is fantastic, I use it daily to log my food, which is so easy and takes seconds, you can change the display so you can choose from 6 different displays. It's a great boost throughout the day to see how many miles you've walked and how many flights of stairs you have climbed. I really recommend getting one.”

CharlieG, Somerset UK, 06/10/2016

 

Fitbit Blaze Smartwatch Black – Large

“A good get fit companion. Monitors your heart rate, counts your steps, and via the fitbit app does loads more in connection with your phone or tablet. Battery life is good and recharging is quick and easy. If you want something that looks a bit more like a regular watch I would definitely recommend this. You can also purchase additional straps if you want to change its look or make it look even more like a watch.”

Mr B, Chesterfield, Derbyshire, UK, 14/06/2016

USN 500g Creatine Monohydrate Shake

“This is a very good product is you are looking to pack on size and put on muscle fast, this creatine helped me bulk and increase my performance in the gym. I could lift more weight all within 2 weeks of taking the product.”

Adam, London, UK, 11/11/2016

WonderCore Smart

"The WonderCore does exactly what you would expect of it. It allows you to keep generally fit by offering specific exercises that stretch your muscles whilst allowing you to do so within your capabilities. The device is easy to set up and adjust. In effect, you can increase or reduce the tension in the spring mechanism to suit your requirements. The attached video offers some good workout exercises to complement the specific exercises suggested for the WonderCore."

ppbun, Cornwall, 2/11/2016

Reebok One GT40S Treadmill

“I am really happy with the machine far better than some of the others I have had in the past, it's sturdy looks good simple to use and is really Easy to put together , it's a brilliant machine and would highly recommend it to anyone thinking of buying a running machine.”

Jules, Nottingham, UK, 20/05/2016

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