Exercise benches are great for many different fitness exercises, build your back, arms and chest muscles- whether you are building for size or looking to gain lean muscle our equipment will help you reach your goals. Want to build up your biceps or tone your abs? Here you'll find a fabulous range of free weights, multi-gyms and strength training products which, with continual use and the correct diet and lifestyle, can help you work your way to a more toned and stronger self.
Weight lifting with dumbbells or using exercise benches are an excellent way to start off. As you improve you can build up your workout to include multi gyms and other fitness equipment, all of which you'll find in our great sports equipment department. Make sure you include a kettlebell in your work out if you are wanting to get shredded, there is lots of great exercises you can do. Find it. Get it. Argos it.