Setting up a home gym in your spare room means you'll have no excuse for missing that weekend workout. Just a few essential bits of kit are all you need. Skipping ropes provide a good cardio session. Weighted handles strengthen your arms while you skip, while speed ropes make for a more intensive session. Integrated counters help you track the rotations and calories burned.
If you catch that exercise bug, you might want to add some more equipment. Treadmills and exercise bikes will get your heart rate up, as well as toning your muscles. Turn your favourite music up to high volume and feel the burn.
Strengthen and tone your muscles with a stack of dumbbells and weights. For a workout that's a bit more zen, you'll need yoga mats to practise your downward dogs. Missing your personal trainer? Pedometers or a fitness tracker will keep you on target.