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Light therapy has a multitude of health and wellbeing benefits, from influencing hormonal balance and lifting mood to boosting energy and motivation. It's been proven to treat seasonal affective disorder, by using light to adjust the body's response to the outside environment. Choose smaller, portable designs that simulate daylight – they're flicker-free and have no UV rays. You can also find slimline styles with Bluetooth connectivity if you want something even more high-tech.
If you're trying to keep on top of your health, consider getting some digital thermometers for the whole family. Try in-ear options that display results in seconds, or look for kids' versions to keep tabs on your little ones.
Check out items for sports nutrition to improve your overall health. Supplements can help with immunity, nutrient levels within the body and lowering blood pressure. Choose from units and machines to increase your strength, tone up and stay in shape. Try a BMI scale to monitor your health with immediate on-screen feedback. You can sync it with your other devices to measure progress if you're on a fitness journey.